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A Cookbook with loads of recipes and tips for enjoyable and easy food choices....
Low and Moderate Oxalate, Low Glycemic, Recipes that innclude sprouted, gluten free, and great for your Mito! I felt tailoring the cookbook to individuals per se would be difficult, so I aimed for foods that we have been told may be ;
* Good for your energy pathways
* Supportive to Lymphatic and Endocrine systems
* Supportive to certain enzyme function via nutrition, such as folate and B vitamins for MTHFR, Zinc for MTR, GABA, & More
* Moderate excess oxalates (since many with Lyme or Mito Dysfunction have oxalate issues)
* Most recipes are also G6PC & G6PD dysfunction friendly
The recipes also remove the Main Trigger foods for histamines - Wheat, Corn, Unfermented Soy, Cow Dairy, Barley, Rye, and modulate Sugars, refined foods and simple carbohydrates.
This cookbook is a compilation of our recipes and expanded to be offered to anyone that wants .... Some Pegan, some Paleo, all Mito Friendly natural recipes. These are also nightshade free, some have sprouted grains, all are tasty and enjoyed by many.
At the back is a food tracker you can print and use each day to track nutrition, and some tips and info scattered throughout, such as, how to maintain DAO enzyme function with certain foods.
I hope you enjoy this cookbook, and it makes your life easier on your journey to Wellness. Many of the foods work with the Krebs cycle, DAO, MTHFR, MTRR and other enzymes, via targeted and dense nutrition. These recipes are from our kitchen, and after much trial and error, we believe, are tasty and simple to make.
The Healthy Mito Cookbook has helped my family to enjoy food while changing our 'food lifestyle', I myself have Mitochondria Dysfunction - an Auto Immune dis-regulation, and diet is a large part of my wellness journey, as well as for others in my family. Now, the recipes we use are a handy book on offer to you! Pages of info, recipes and tips to make daily life easier on the tasty road to Wellness
To your Health and Wellness ~ SnowDrop Herbals
Please implement any food, herbal, diet changes with a qualified practitioner. All contents are informational, none are medicinal, diagnostic, nor curative. This is a cookbook, not a protocol. As a Wellness Coach, I do not prescribe.
All Digital, non physical goods, PDF files, and Ebook sales are final and non refundable.
Copyright for the materials, PDF and digital content and matter contained within the Healthy Mito Cookbook are solely owned and distributed by SnowDrop Herbals and are not to be copied, or distributed without our express prior written agreement. CopyRight 2015-2018 @SnowDropHerbals